The Gut Check: Unraveling the Effects of Alcohol on Gut Health While enjoying a social drink occasionally likely isn’t cause for alarm, excessive alcohol intake carries several health risks, including high blood pressure and various cancers. But what about the effect...
Celiac Disease Self-Care If you’ve been diagnosed with celiac disease, you’re probably familiar with the gluten-free diet. For people with celiac disease, following a gluten-free diet is an essential part of managing the disease. But the gluten-free diet is quite...
Alternative Therapies for IBS Alternative Therapies for IBS IBS is highly individual, and the treatment that works for one person may not work for another. This has led to a growing interest in the use of alternative therapies for IBS. From herbs for IBS to gut...
Dyssynergic Defecation and Pelvic Floor Therapy for Constipation: What You Need to Know Have you made changes to your diet but are still struggling to go? If so, you may have a condition called dyssynergic defecation. Dyssynergic defecation is a condition where your...
Your Constipation Care Plan: Natural Remedies for Constipation Feeling stuck? Constipation is a common medical problem, yet many people don’t seek help for it. Luckily, there are several natural remedies that you can use to improve constipation. Read on to learn how...
Breast Implant Illness When I became a dietitian, I had no idea the profound effect food could have on the body. It wasn’t until I started to get more into the functional/integrative side of nutrition that I realized the powerful impact of the combination of food and...
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