Unlocking the Health Benefits of Short Chain Fatty Acids (SCFAs) Short-chain fatty acids (SCFAs) are a type of fatty acid produced when dietary fiber is fermented by your gut microbes in the large intestine. Despite their small size, SCFAs play a significant role in...
Exploring the Link Between Weight and the Gut Microbiome Research into the gut microbiome has exploded in recent years, revealing its significance in various health conditions, including obesity, inflammatory bowel diseases, allergies, and even neurological disorders...
Understanding Metabolic Endotoxemia: The Link Between Diet, Gut Health, and Chronic Disease Metabolic endotoxemia is a condition where harmful substances called lipopolysaccharides (LPS) from the gut bacteria enter the bloodstream. This occurs due to changes in the...
Exploring the Link Between Cannabis Use and Gut Health Cannabis is gaining increased attention for its potential health benefits. However, there is still a lot we don’t know about cannabis, so it can be hard to make specific recommendations for its use. One area of...
Does Sugar Cause Inflammation and Pain? Everything You Need to Know Does Sugar Cause Inflammation and Pain? Everything You Need to Know Inflammation is an important part of the immune response, but when it becomes chronic, it can lead to the development of chronic...
The Gut Check: Unraveling the Effects of Alcohol on Gut Health While enjoying a social drink occasionally likely isn’t cause for alarm, excessive alcohol intake carries several health risks, including high blood pressure and various cancers. But what about the effect...
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