Celiac Disease Self-Care

Celiac Disease Self-Care

Celiac Disease Self-Care If you’ve been diagnosed with celiac disease, you’re probably familiar with the gluten-free diet. For people with celiac disease, following a gluten-free diet is an essential part of managing the disease. But the gluten-free diet is quite...
Alternative Therapies for IBS

Alternative Therapies for IBS

Alternative Therapies for IBS Alternative Therapies for IBS IBS is highly individual, and the treatment that works for one person may not work for another. This has led to a growing interest in the use of alternative therapies for IBS. From herbs for IBS to gut...
Breast Implant Illness

Breast Implant Illness

Breast Implant Illness When I became a dietitian, I had no idea the profound effect food could have on the body. It wasn’t until I started to get more into the functional/integrative side of nutrition that I realized the powerful impact of the combination of food and...
What Is the Low FODMAP Diet?

What Is the Low FODMAP Diet?

What Is the Low FODMAP Diet? Have you or anyone you know ever had digestive issues? Most of us would probably answer “yes” to that question; we’ve all had days where we haven’t eaten very well or we’ve over-indulged (I’m looking at you, Thanksgiving) and our stomachs...