Eating to improve your digestive health.
Welcome to Blue Tree Nutrition!
You’re Not Alone. And I’m Here to Help!
My goal is to determine which nutrition path is best based
on your diagnosis and symptoms. Individuals with gastrointestinal issues face many challenges that can be overwhelming. Due to this, the education will be very individualized, and based on the most up to date nutrition information.
Education is provided on a wide range of gastrointestinal disorders such as:
– Celiac Disease
– Non-Celiac Gluten Sensitivity
– Irritable Bowel Syndrome (IBS)
– Inflammatory Bowel Disease (Crohn’s/Colitis)
– Small Intestinal Bacterial Overgrowth (SIBO)
– Genetic Sucrase-Isomaltase Deficiency
Specializing in the FODMAP elimination diet.
Please contact me to discuss your specific situation.
Registered Dietitian Nutritionist – RDN, CDN
My name is Valerie Polley. I am a Indianapolis-based registered dietitian and owner of Blue Tree Nutrition. I consult with clients both local and far away.
I have a bachelor’s degree in nutrition from Purdue University and I have been practicing for 20 years.
I thoroughly enjoy helping clients through their gut health journey. I see a range of GI issues including, but not limited to celiac disease, IBS and SIBO. I also specialize in the FODMAP elimination diet.
Blue Tree Nutrition serves the Greater Carmel, IN area with flexible hours and meeting locations, including home visits and grocery store shopping assistance. Also, open to serving those not local, via phone consultation or FaceTime.
My Instagram Feed
Valerie has been an incredible resource in my journey to healing and gut health. When I was diagnosed with SIBO, I felt so overwhelmed by what to eat and how to meal plan. Valerie’s calm demeanor was comforting and her knowledge is extensive. She gave me super practical meals within my budget. I can say she was a key contributor to my health!
Valerie is an amazing resource that offers her education and support, in a very understanding professional manner.
I have a complex gut with many food sensitivties. Valerie is patient with my needs. I appreciate her commitment to continuous education by reaching out to the experts in the world of GI medicine and research, as the science is continuously ever changing.
My experience with Valerie has been wonderful. I was diagnosed with both celiac disease and SIBO and was left feeling like a fish out of water with what my “new normal” of diet needed to look like.
Valerie has been my biggest resource on navigating this “new normal” and having her help guide me through these health challenges has been wonderful- she’s been able to prepare a food plan and meal ideas that I am excited about. She’s a wealth of knowledge on all things gut-related and is the best resource.
I’m so thankful for her and cannot recommend her enough.
Valerie provided concise pragmatic nutritional information on FODMAPS and clarified the grey areas around celiac testing, clearly laying out the options. She is not dogmatic but flexible and a good listener. Her consultations cleared out some of the fog in my mind with respect to Celiac Disease and helped me understand where I needed to go from here.
- JT - Fishers
Valerie counseled our family regarding how to start the Low FODMAP Diet for our 15 year old daughter with IBS and gluten intolerance. She was very knowledgeable about the diet and how to implement it. She was also great at following up with us and providing ongoing support.
- EH - Carmel
From My Blog
Articles, recipes and more
I love just plain basic bread. I no longer eat gluten and I like try different paleo recipes. The problem is that many of the recipes I do use, my clients have trouble with some of the ingredients. When I come across a recipe I really like, I look to modify it to be...
I am always looking for something different to eat for breakfast. I'm not one of those that can eat the same thing every day, so I look for variety in my meals and snacks. Plus, I often need something that I can just grab and bring with me. Recipe: -2 cups grated...
Many of my clients comment that co-workers, friends and even sometimes family are not understanding of their diagnosis or why they are eating a certain way. It is difficult to be in social settings with food and feel like you aren't eating like everyone else, or able...
Frequently Asked Questions
Learn How it Works!
What is included in an initial consultation?
What should I expect from a follow-up appointment?
Do you accept insurance?
I do not have a diagnosis of celiac disease, but I am having some symptoms, can I still set up an appointment?
I do not have celiac disease, a gluten sensitivity, IBS or IBD. I would like to see the dietitian for another reason. Can I still make an appointment?
Get in Touch!
Zionsville, IN 46077-1529