Eating to improve your digestive health.
Welcome to Blue Tree Nutrition!
I help people with digestive distress overcome their symptoms, so they can regain control of their life.
My goal is to determine which nutrition path is best based on your diagnosis and symptoms. I see individuals with a variety of gastrointestinal and autoimmune issues. For many, the problem begins in the gut. The education will be very individualized, and based on the most up to date nutrition information.
Education is provided on a wide range of gastrointestinal and autoimmune disorders such as:
– Celiac Disease
– Irritable Bowel Syndrome (IBS)
– Inflammatory Bowel Disease (Crohn’s/Colitis)
– Small Intestinal Bacterial Overgrowth (SIBO)
– Sucrase-Isomaltase Deficiency
– Breast Implant Illness
– Ehlers-Danlos Syndrome
– Lyme Disease
– Diabetes
Specializing in the FODMAP
elimination diet.
Please contact me to discuss your specific situation.
What Blue Tree Nutrition Provides:
– Initial nutrition consultation (75 minutes)
– Follow-up appointments as needed
– Text, email or call any time with nutrition questions
– Telehealth/Phone consult
About Valerie
Registered Dietitian Nutritionist – RDN, LDN
My name is Valerie Polley. I am an Indianapolis-based registered dietitian and owner of Blue Tree Nutrition. I consult with clients both local and far away.
I have a bachelor’s degree in nutrition from Purdue University and I have been practicing for over 20 years. I thoroughly enjoy helping clients through their health journey. I see a range of gastrointestinal and autoimmune issues including, but not limited to celiac disease, IBS, SIBO and those struggling with breast implant illness.
I specialize in the FODMAP elimination diet as well as other eating plans that fit a certain diagnosis and/or symptoms.
Blue Tree Nutrition serves the Greater Carmel, IN area with flexible hours to Individuals in person, via Telehealth or a phone consult.
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Client Testimonials
From My Blog
Articles, recipes and more
The Link Between the Gut Microbiome and Mental Health
When it comes to health, many people think of the mind and body as separate entities. However, in the last few decades, scientists have been uncovering a powerful connection between the gut and the brain. Emerging research shows that the health of your gut...
Wheat and Digestive Symptoms: Is It Gluten or Something Else?
In recent years, gluten-related disorders have gained significant attention, leading to a surge in people following gluten-free diets and new gluten-free products on store shelves. This has been driven by the increasing number of people experiencing digestive problems...
Unlocking the Health Benefits of Short Chain Fatty Acids (SCFAs)
Short-chain fatty acids (SCFAs) are a type of fatty acid produced when dietary fiber is fermented by your gut microbes in the large intestine. Despite their small size, SCFAs play a significant role in maintaining overall health. Primarily composed of acetate,...
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IBS-Friendly Foods from Fody
Enjoy delicious foods, free from IBS symtoms with Fody’s selection of low FODMAP products.
Frequently Asked Questions
Learn How it Works!
What is included in an initial consultation?
What should I expect from a follow-up appointment?
Your follow-up appointment can be what you chose. We can meet and go over questions that have come up since the initial consultation, and evaluate how well you have been doing. You can also use the follow-up appointment to meet at the grocery store of your choice to take a tour with the dietitian.
Do you accept insurance?
Yes, Blue Tree Nutrition is in-network with Anthem Blue Cross/Blue Shield, UnitedHealthcare, Aetna and Medicare. If you do not have any of the above as your insurance provider, Blue Tree Nutrition, LLC works as a fee-for-service provider. However, if your insurance company provides coverage/reimbursement for nutrition counseling by out-of-network dietitians, we will provide you with a Superbill with the necessary codes to submit to your insurance company as proof of service and payment. Your insurance company may then reimburse you directly for all or part of the services paid. Contact your insurance company for details on reimbursement.
I do not have an actual diagnosis from a doctor, but I am having gastrointestinal symptoms. can I still make an appointment?
In this situation, it is best if you talk with the dietitian prior to making an appointment. Many individuals have symptoms, especially gastrointestinal with no diagnosis.
I do not have gastrointestinal issues, but I would like to see the dietitian for another reason. Can I still make an appointment?
Yes, but it is best to contact the dietitian to discuss your situation.
Get in Touch!
Call Me
Email Address
Location
4582 Northwest Plaza West Drive, Suite 11
Zionsville, IN 46077-9270