Defeat Digestive Distress (Coming Soon!)

Join me for an 12-week course to help defeat your digestive distress! Each week you will receive a video and handouts explaining what to work on for the week and your goals. Every week there will be a different goal, but they build upon each other. Some weeks you will be eliminating certain foods to works towards a more whole foods, anti-inflammatory diet. The other weeks you will be working on changing your cleaning and body products, so you aren’t using products that are heavy in chemicals. We will also be discussing supplements that can help with inflammation. It is a step-by-step process to make these changes to avoid feeling overwhelmed.

This course helps individuals work on digestive issues that are stemming from inflammation. Many autoimmune issues come from an inflammatory process, so working on what goes in and on your bodies can make a difference for overall gut health and inflammation. You do not need to have digestive issues to take this course, so if you have questions regarding if you are a good fit for the course reach out to me at the information below.

If you are interested in learning more about the course, feel free to contact me at [email protected] or reach me at 410-963-4782.