Alternative Therapies for IBS Alternative Therapies for IBS IBS is highly individual, and the treatment that works for one person may not work for another. This has led to a growing interest in the use of alternative therapies for IBS. From herbs for IBS to gut...
A Middle Schooler can get IBS too! I asked the mother of one of my clients if she would like to write about her son’s journey with IBS. Below is a very condensed version of his story. Some people are “fixed” quickly, while others, the pieces of the...
How Getting a Great Sleep Helps You Make Healthy Choices When you’re tired, everything is more difficult, and that includes making good food choices. Sleep deprivation can interfere with your self control, appetite, metabolism, and cravings. When you get enough...
Have you ever heard of NAFLD? When I attended the University of Michigan Conference this fall, one topic they presented on was Non-Alcoholic Fatty Liver Disease (NAFLD). This disorder is when there is an accumulation of fat in the liver of an individual, but they do...
Still searching for an answer to your symptoms? Over my years as a dietitian, I have seen many individuals struggle with various symptoms. Even while working at Johns Hopkins, there were some they just couldn’t quite figure out what was going on. I was always...
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