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Unlocking the Health Benefits of Short Chain Fatty Acids (SCFAs)

Unlocking the Health Benefits of Short Chain Fatty Acids (SCFAs)

by Valerie Polley | Jul 10, 2024 | health, Nutrition

Unlocking the Health Benefits of Short Chain Fatty Acids (SCFAs) Short-chain fatty acids (SCFAs) are a type of fatty acid produced when dietary fiber is fermented by your gut microbes in the large intestine. Despite their small size, SCFAs play a significant role in...
Exploring the Link Between Weight and the Gut Microbiome

Exploring the Link Between Weight and the Gut Microbiome

by Valerie Polley | Apr 25, 2024 | health, Nutrition

Exploring the Link Between Weight and the Gut Microbiome Research into the gut microbiome has exploded in recent years, revealing its significance in various health conditions, including obesity, inflammatory bowel diseases, allergies, and even neurological disorders...
Understanding Metabolic Endotoxemia: The Link Between Diet, Gut Health, and Chronic Disease

Understanding Metabolic Endotoxemia: The Link Between Diet, Gut Health, and Chronic Disease

by Valerie Polley | Feb 23, 2024 | health, Nutrition

Understanding Metabolic Endotoxemia: The Link Between Diet, Gut Health, and Chronic Disease Metabolic endotoxemia is a condition where harmful substances called lipopolysaccharides (LPS) from the gut bacteria enter the bloodstream. This occurs due to changes in the...
Exploring the Link Between Cannabis Use and Gut Health

Exploring the Link Between Cannabis Use and Gut Health

by Valerie Polley | Dec 14, 2023 | health, Nutrition

Exploring the Link Between Cannabis Use and Gut Health Cannabis is gaining increased attention for its potential health benefits. However, there is still a lot we don’t know about cannabis, so it can be hard to make specific recommendations for its use. One area of...
Does Sugar Cause Inflammation and Pain? Everything You Need to Know

Does Sugar Cause Inflammation and Pain? Everything You Need to Know

by Valerie Polley | Oct 10, 2023 | health, Nutrition

Does Sugar Cause Inflammation and Pain? Everything You Need to Know Does Sugar Cause Inflammation and Pain? Everything You Need to Know Inflammation is an important part of the immune response, but when it becomes chronic, it can lead to the development of chronic...
The Gut Check: Unraveling the Effects of Alcohol on Gut Health

The Gut Check: Unraveling the Effects of Alcohol on Gut Health

by Valerie Polley | Aug 16, 2023 | health, Nutrition

The Gut Check: Unraveling the Effects of Alcohol on Gut Health While enjoying a social drink occasionally likely isn’t cause for alarm, excessive alcohol intake carries several health risks, including high blood pressure and various cancers. But what about the effect...
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